Depression counseling can be a stepping stone to a better life–one filled with hope and the ability to overcome hard times and enjoy life’s moments once again. No matter where you are in your journey with depression, our Licensed Psychologists with Positive Living Psychotherapy are here to help.
Offering one-on-one counseling sessions for adults and older adolescents, we deliver therapy that is focused on positive psychology and grounded in traditional psychotherapy. This powerful combination of counseling philosophies and strategies will enable you to do more than just alleviate symptoms of depression. Your counselor will work with you through the process to increase self-awareness and make necessary lifestyle and behavior changes, so you can experience a level of peace and contentment you may have never thought possible.
Take Back Control of Your Life with Depression Therapy
At Positive Living Psychotherapy, we make it our goal to empower clients to achieve a better life for themselves.
Here’s what you can expect:
- It all begins with a friendly, non-judgmental counseling environment.
- You’ll feel comfortable opening up and finally working through issues that have been holding you back.
- Because each client is unique, Dr. Keown takes an individualized approach to counseling sessions to ensure the pace is right for you to share, heal and transform so that you can leave the session in a better place than you were before you arrived.
A Positive, Holistic Approach to Overcoming Depression
The first steps of our therapeutic process involves valuable components of traditional psychotherapy and then she shifts to a focus on positive thinking and optimism that can greatly enhance one’s ability to enjoy life to the fullest.
We believe clients who have been suffering from depression can experience a better life through this counseling process. Imagine what life would look like for you if you could enjoy the moments in your day. It’s possible to take your life from a place of darkness and depression to a place of light and positivity where you are able to experience love, peace, relaxation, excitement and joy.
Contact Positive Living Psychotherapy Today to Get the Help You Need
Connect with us online now to learn more about the depression counseling available. It’s time to enjoy life again!