Divorce counseling and couples counseling are two different types of therapy that have unique goals. If you and your spouse are at a crossroads in your marriage and trying to navigate the best path forward, it’s important to choose the right type of counseling to meet your needs. Take a closer look at these two counseling options to determine which one is right for you.
What Is Divorce Counseling?
Divorce counseling’s goal is to help you and your spouse through the process of a divorce or following a divorce. A divorce counselor will guide you on the healthiest path forward for your family without attempting to reconcile the marriage. It’s about how to make the relationship between you and your former spouse work under the new circumstances.
The counselor will help partners learn from previous mistakes. They will also guide both partners on how to take steps to avoid repeating those mistakes. A primary goal is to help both partners thrive on their own and treat each other with respect for the benefit of the family unit.
Divorce counseling is an effective way to find healing for both partners and the family. Your counselor can help with this while improving communication as the family establishes the new normal. The right counseling office will provide a neutral, safe space for partners to seek solutions and avoid problems in the days, weeks, and years to come.
What Is Couples Counseling?
Unlike divorce counseling, couples counseling or marriage counseling strives to repair and salvage the marriage relationship. A couples counselor works with spouses to identify communication problems. They also help partners to develop conflict resolution skills to achieve healing and prevent a divorce. Couples counseling aims to identify problems, address them, and work through them together to resolve issues such as addiction, lack of intimacy, infidelity, and parenting struggles.
An experienced couples counselor or therapist will use a variety of therapeutic techniques to improve the relationship. As a result, couples can experience healing in their relationship. They can also enhance intimacy that restores the union and prevents an unwanted separation or divorce.
Is Divorce Counseling or Couples Counseling Right for Your Situation?
If you have not gone through a divorce, but you know you want to save the marriage, couples counseling is the best option for your situation. However, if you or your spouse have decided to divorce or the divorce is complete, and you want to find a way to keep your family as healthy as possible, divorce counseling is the solution. Either way, choosing a qualified, licensed counselor with experience in couples and divorce counseling will help you achieve your objective.
Navigate the Healthiest Path Forward with Positive Living Psychotherapy
Our highly trained, licensed therapists provide divorce counseling and couples counseling to help partners work toward their relationship goals. Schedule your free consultation to find out if divorce counseling or couples counseling is right for your situation.