Some relationships come and go, but families are for life. They are the people who will stick beside you through thick and thin, but that doesn't mean problems can't develop within a strong family unit. Two long years of lockdowns and restrictions changed the dynamic for many families. Do your loved … [Read more...] about Sick of Constant Bickering? How to Enhance Post COVID Family Cohesion
When couples struggle with communication, they need proven therapy techniques to help each partner feel heard and valued. Partners experiencing a breakdown in communication often feel angry and alone, which exacerbates the disconnection and relationship conflict. Our Marriage and Family … [Read more...] about Couples Therapy Techniques That Make Both Individuals Feel Heard
Do successful blended families really exist? Growing up, you probably learned about stepfamilies from The Brady Bunch. While most people strive for this idyllic situation, many co-parents find it difficult to achieve at first. However, it’s not impossible. Here’s how you can create a great family … [Read more...] about How to Create and Sustain Successful Blended Families
Divorce counseling and couples counseling are two different types of therapy that have unique goals. If you and your spouse are at a crossroads in your marriage and trying to navigate the best path forward, it’s important to choose the right type of counseling to meet your needs. Take a closer look … [Read more...] about The Difference Between Divorce Counseling and Couples Counseling
With all the time families have spent together during quarantine, communication struggles have emerged—particularly between teenagers and parents. You may be frustrated with a teen who won't talk to you. Take heart in knowing you aren't alone, and you aren't necessarily doing anything wrong. Keep … [Read more...] about Why Won’t My Teen Talk to Me?
Many people think the perfect relationship is when a couple never fights and is on the same page 100% of the time. However, researchers have found that a predictor of divorce is not necessarily fighting, but HOW partners fight. Learning the “right” way to fight will help you and your partner … [Read more...] about The Fine Art of Fighting Fair in Relationships
