Am I depressed? You've come to the right place if you have ever asked yourself this question. Though the term "depressed" is often thrown around in casual conversation at times, it's a serious mental health issue that deserves serious attention. So, are you depressed? Although it can present itself … [Read more...] about Am I Depressed? 6 Important Ways to Tell
Are positive thinking affirmations too good to be true? They seem too simple to make a difference in the way we think, the way we act, and the way we live our lives. But can they make a difference? Let's take a look. Breaking Down Positive Thinking Affirmations Let's start by talking about … [Read more...] about Do Positive Thinking Affirmations Really Make a Difference?
When you think of depression, you may think of symptoms that are emotional in nature, sadness, despair, and hopelessness. Symptoms such as these are common for someone dealing with depression, but there are many physical symptoms of depression that are important not to overlook. So let’s take a … [Read more...] about Some Physical Symptoms of Depression You Might Recognize, and a Few You May Not
Depression in men does not always manifest as typical symptoms like sadness or lethargy. While every individual is different, the signs of depression may be challenging to spot in men if they try to hide it or are accustomed to suppressing their emotions. Unfortunately, many men believe it's a … [Read more...] about Identifying the Unexpected Signs of Depression in Men
If you are worried you or someone you love may have clinical depression, there are signs that can help you identify the symptoms. Depression may look different from person to person, and there are several physical, behavioral, and emotional symptoms indicating there may be a problem. Keep in … [Read more...] about How to Identify Clinical Depression Symptoms
Whether you think you may be dealing with anxiety and depression or already have a formal diagnosis, it’s essential to understand the role of counseling in your healing and growth process. Unfortunately, there has historically been a lot of shame and guilt surrounding these issues that have … [Read more...] about The Role of Counseling in Dealing with Anxiety and Depression
Contrary to popular belief, depressive disorder is not something that’s “all in your head.” Unfortunately, although education is increasing about mental illness, there still seems to be a stigma prevalent in society about individuals who suffer from depression. It’s common for people to use … [Read more...] about What Is Depressive Disorder? Correcting the Misconceptions
How can depression be treated? Various approaches are appropriate, depending on the severity of the condition. If you wonder whether or not you can have success overcoming depression without medication, keep reading to learn from the experts at Positive Living Psychotherapy. Is It Possible to Treat … [Read more...] about Can Depression Be Treated? The Truth about Counseling without Medication