Divorce counseling and couples counseling are two different types of therapy that have unique goals. If you and your spouse are at a crossroads in your marriage and trying to navigate the best path forward, it’s important to choose the right type of counseling to meet your needs. Take a closer look … [Read more...] about The Difference Between Divorce Counseling and Couples Counseling
With all the time families have spent together during quarantine, communication struggles have emerged—particularly between teenagers and parents. You may be frustrated with a teen who won't talk to you. Take heart in knowing you aren't alone, and you aren't necessarily doing anything wrong. Keep … [Read more...] about Why Won’t My Teen Talk to Me?
Many people think the perfect relationship is when a couple never fights and is on the same page 100% of the time. However, researchers have found that a predictor of divorce is not necessarily fighting, but HOW partners fight. Learning the “right” way to fight will help you and your partner … [Read more...] about The Fine Art of Fighting Fair in Relationships
Many moons ago, healthcare professionals were the only ones suffering from compassion fatigue. In this line of work, witnessing extreme suffering is commonplace. However, this diagnosis now affects people of all ages. Simply flipping on the television or scrolling the internet for a few minutes … [Read more...] about How to Know If You’re Suffering From Compassion Fatigue
If you or someone you love is experiencing depression, it’s important to know the various therapy types available to you. There’s no one-size-fits-all approach to counseling. However, most therapists will utilize certain therapeutic techniques and philosophies that will shape the course of your … [Read more...] about The 3 Most Successful Types of Therapy for Depression
Increased depression during the COVID pandemic is happening across the world. If you are finding yourself struggling right now, you are not alone. It’s important to understand how isolation can increase depression symptoms and how effective tools and strategies to help you find relief. Keep … [Read more...] about 3 Ways Isolation Can Lead to Increased Depression During COVID
Welcome to Our New Positive Living Psychotherapy Blog Located in Alpharetta, GA, Dr. Keown is a therapist who will work at a pace that is comfortable for you to reach your personal goals. She creates a friendly, non-judgmental environment that empowers you to succeed in making real and lasting … [Read more...] about Blog