Positive Living Psychotherapy
If you are worried you or someone you love may have clinical depression, there are signs that can help you identify the symptoms. Depression may look different from person to person, and there are several physical, behavioral, and emotional symptoms indicating there may be a problem. Keep in mind, it’s always best to seek the …
Experiencing the benefits of positive psychology in your life can be the beginning of a process for transformation and renewal. Rather than having to feel like you are holding your breath or white-knuckling it to get through the day without falling apart, you can tap into an inner strength and positive mindset that can guide …
Anyone can develop secondary trauma / PTSD. Any life-changing, triggering, or painful experience may lead to flashbacks, fear, or anxiety. With the coronavirus (COVID-19) making news across the globe, the world is sure to see a rise in mental illness. However, you’re not alone—there is help available. Here’s how professional therapy can help you overcome …
Increased depression during the COVID pandemic is happening across the world. If you are finding yourself struggling right now, you are not alone. It’s important to understand how isolation can increase depression symptoms and how effective tools and strategies to help you find relief. Keep reading to explore three ways social distancing and isolation during …
Welcome to Our New Positive Living Psychotherapy Blog Located in Alpharetta, GA, Dr. Keown is a therapist who will work at a pace that is comfortable for you to reach your personal goals. She creates a friendly, non-judgmental environment that empowers you to succeed in making real and lasting changes in your life. Grounded in …
