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5755 North Point Parkway, Suite 248, Alpharetta GA, 30022

Free Phone Consultation: (770) 552-0333

Positive Living Psychotherapy

Positive Living Psychotherapy

  • Our Services
    • Individual Therapy
    • Couples Counseling
    • Diagnosis Consultation
    • Family Therapy
    • Group Therapy
    • Virtual Sessions
    • Corporate Counseling
  • Treatments
    • Addictions
    • Anxiety
    • Body Image
    • DBT
    • Depression
    • Eating Disorders
    • Health and Wellness
    • LGBTQ+ or LGBTQIA
    • Mindfulness
    • Obsessive and Compulsive Disorders
    • Relationship Issues
    • Self- Esteem
    • Trauma
  • About
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      • Dr. Maureen Keown
      • Jessica Bassett
      • Taylor Trussell
      • Julia Dunn
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Blog

Sick of Constant Bickering? How to Enhance Post COVID Family Cohesion

Some relationships come and go, but families are for life. They are the people who will stick beside you through thick and thin, but that doesn\’t mean problems can\’t develop within a strong family unit. Two long years of lockdowns and restrictions changed the dynamic for many families. Do your loved ones bicker more since …

Read moreSick of Constant Bickering? How to Enhance Post COVID Family Cohesion

Do You Miss Sleeping? These Top Causes of Insomnia Might Surprise You

Do you do know what causes insomnia? Sure, everyone has trouble falling asleep on occasion. But if counting sheep or drinking a glass of warm milk no longer does the trick, you may have a more chronic condition known as insomnia. Luckily, it\’s usually easy to treat once you know your triggers. Find out which …

Read moreDo You Miss Sleeping? These Top Causes of Insomnia Might Surprise You

Simple Ways to Put the Power of Positive Thinking into Practice

How powerful is positive thinking? According to the Mayo Clinic, it can significantly help stress management and improve overall health. The power of positive thinking is about so much more than merely seeing the glass as half-full or faking it until you make it. It\’s a complete switch in your self-talk and view of yourself …

Read moreSimple Ways to Put the Power of Positive Thinking into Practice

How to Overcome an Eating Disorder Even When Change Is the Hardest Part

Are you sick of living with an eating disorder but feel ambivalent and unsure about how to move forward? Please know you aren\’t alone. For many people suffering from eating disorders, it\’s common to experience resistance to change. Disordered behaviors often serve as coping mechanisms. Also, these behaviors provide a false sense of security and …

Read moreHow to Overcome an Eating Disorder Even When Change Is the Hardest Part

Simple Ways to Identify The 3 Top Anxiety Symptoms

Identifying some of the top symptoms can help if you think you might be suffering from anxiety. Anxiety is normal; we all experience it in some way due to circumstances or situations. It\’s our body\’s response to stressful events. It can be anything from moving to a new house, taking a big test, or undergoing …

Read moreSimple Ways to Identify The 3 Top Anxiety Symptoms

Couples Therapy Techniques That Make Both Individuals Feel Heard

When couples struggle with communication, they need proven therapy techniques to help each partner feel heard and valued. Partners experiencing a breakdown in communication often feel angry and alone, which exacerbates the disconnection and relationship conflict. Our Marriage and Family Therapist, Jessica Bassett, specializes in the Gottman Method Couples Therapy. The Gottman Method is one …

Read moreCouples Therapy Techniques That Make Both Individuals Feel Heard

How to Identify Common and Uncommon Bipolar Disorder Symptoms

Bipolar disorder is no laughing matter. It can impact an individual’s life in minor ways that are manageable in daily life. However, this disorder can also be debilitating. Formerly called manic depression, it’s a mental health condition that includes mood swings from extreme highs or mania to extreme lows or depression. A mental health professional …

Read moreHow to Identify Common and Uncommon Bipolar Disorder Symptoms

Am I Depressed? 6 Important Ways to Tell

Am I depressed? You\’ve come to the right place if you have ever asked yourself this question. Though the term \”depressed\” is often thrown around in casual conversation at times, it\’s a serious mental health issue that deserves serious attention. So, are you depressed? Although it can present itself in varying degrees of severity, there …

Read moreAm I Depressed? 6 Important Ways to Tell

Tips for Coping with Increased Anxiety during the COVID-19 Pandemic

As the coronavirus (COVID-19) has led to many changes and difficulties in the world, increased anxiety and mental health challenges are on the rise. In addition, fear of the unknown and uncertainty of what is still to come have left many people struggling with anxiety during the COVID-19 pandemic in their daily life. Are you …

Read moreTips for Coping with Increased Anxiety during the COVID-19 Pandemic

Do Positive Thinking Affirmations Really Make a Difference?

Are positive thinking affirmations too good to be true? They seem too simple to make a difference in the way we think, the way we act, and the way we live our lives. But can they make a difference? Let\’s take a look. Breaking Down Positive Thinking Affirmations Let\’s start by talking about positive affirmations. …

Read moreDo Positive Thinking Affirmations Really Make a Difference?
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Positive Living Psychotherapy

5755 North Point Parkway, Suite 248
Alpharetta, GA 30022

Get directions

 (770) 552-0333

Mon-Thur 9:00 am – 7:00 pm

Fr 9:00 am – 3:00 pm

Sat 9:30 am – 4:30 pm

ABOUT US

Positive Living Psychotherapy is a clinical psychology practice located in the North Point area of Alpharetta, GA. Our team of experienced therapists specialize in helping adults and older adolescents overcome a variety of issues using evidence-based psychotherapy methods. With a focus on promoting positive change and well-being, we are dedicated to providing quality care to all our clients.

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