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5755 North Point Parkway, Suite 248, Alpharetta GA, 30022

2nd Location Coming Soon to Cumming, GA!

Free Phone Consultation: (770) 552-0333

Positive Living Psychotherapy

Positive Living Psychotherapy

  • Our Services
    • Individual Therapy
    • Couples Counseling
    • Diagnosis Consultation
    • Family Therapy
    • Group Therapy
    • Virtual Sessions
    • Corporate Counseling
    • Medication Management
    • Relationship Intensives
    • Massage Therapy
  • Treatments
    • Addiction Counseling
    • Anxiety Counseling
    • Body Image Therapy
    • DBT
    • Depression Counseling
    • Eating Disorders Counseling
    • Health and Wellness Counseling
    • LGBTQ+ or LGBTQIA
    • Mindfulness Counseling
    • Obsessive and Compulsive Disorders Counseling
    • Relationship Issues
    • Self- Esteem Counseling
    • Trauma Counseling
  • About Us
    • Our Team
      • Dr. Maureen Keown
      • Tayler Jordan
      • Erica Taylor
      • Julia Dunn
      • Major Porter
      • Paige Capponi
    • FAQ
    • Blog
    • Post Your Google Review
  • Contact Us
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  • Schedule Appointment

Blog

Build Self-Esteem in Teens

6 Ways to Build Self-Esteem in Teens

Self-esteem is the foundation of emotional health. It reflects how teens view their worth, abilities, and identity. When a teen has healthy self-esteem, they are more resilient, confident, and capable of handling life’s challenges. When self-esteem is low, however, it can affect relationships, academic performance, mental health, and overall quality of life. Teen years are …

Read more6 Ways to Build Self-Esteem in Teens
tips for helping with conflict resolution

3 Tips for Helping with Conflict Resolution in Your Relationships

All relationships, whether romantic, familial, professional, or platonic, experience moments of tension. Conflict does not mean a relationship is broken—it means both people care and have different perspectives. The key lies not in avoiding conflict altogether, but in handling it in healthy, constructive ways. Understanding how to resolve disputes can dramatically improve communication, deepen trust, …

Read more3 Tips for Helping with Conflict Resolution in Your Relationships
ost Effective Therapy for Eating Disorders

What Is the Most Effective Therapy for Eating Disorders? 

Recovering from an eating disorder is not a one-size-fits-all process. These complex mental health conditions often require specialized treatment that addresses both the psychological and behavioral components of disordered eating. But with so many treatment approaches available, it’s common to ask: what is the most effective therapy for eating disorders? The answer lies in evidence-based …

Read moreWhat Is the Most Effective Therapy for Eating Disorders? 
What Type of Therapist Is Best for Marriage Counseling

What Type of Therapist Is Best for Marriage Counseling?

Whether you are facing relationship challenges or simply want to strengthen your connection, finding the right professional support can make all the difference. One of the most important questions couples ask is: what type of therapist is best for marriage counseling? The answer depends on your goals, the dynamics of your relationship, and the kind …

Read moreWhat Type of Therapist Is Best for Marriage Counseling?
What Kind of Therapists Treat Eating Disorders

What Kind of Therapists Treat Eating Disorders?

If you or someone you care about is struggling with disordered eating, one of the first and most important questions to ask is: what kind of therapists treat eating disorders? Knowing where to turn can bring a sense of relief and direction at a time that might otherwise feel overwhelming or uncertain. Eating disorders are …

Read moreWhat Kind of Therapists Treat Eating Disorders?
Does Therapy Really Help Marriages

Does Therapy Really Help Marriages? 

Marriage is one of the most meaningful relationships we form in life. But even strong partnerships go through difficult seasons. If you and your partner are struggling with communication, trust, or unresolved conflict, you may be wondering: does therapy really help marriages? The short answer is yes, therapy can make a real and lasting difference. …

Read moreDoes Therapy Really Help Marriages? 
What Is the Average Recovery Time for a Person with Anorexia

What Is the Average Recovery Time for a Person with Anorexia?

How long does it take to recover from anorexia? If you or someone you love is struggling, you may be asking yourself what is the average recovery time for a person with anorexia. Understanding the recovery process can help you feel more prepared and hopeful about the journey ahead. Anorexia nervosa is a serious eating …

Read moreWhat Is the Average Recovery Time for a Person with Anorexia?
What Is the Most Effective Form of Couples Therapy

What Is the Most Effective Form of Couples Therapy?

If you and your partner are wondering what is the most effective form of couples therapy, you are not alone. Relationships can be incredibly rewarding, but they also require effort, patience, and communication. Even the strongest couples encounter challenges, from emotional distance and unresolved conflict to life transitions and communication breakdowns. When these issues begin …

Read moreWhat Is the Most Effective Form of Couples Therapy?

6 Ways Parents Can Spot Adolescent Eating Disorders

If you think your child may be suffering from adolescent eating disorders, it is normal to feel scared, worried, confused, or overwhelmed. Parents often wonder if what they are seeing is just a phase, a picky eater stage, or something far more serious. Many families silently hope it will get better on its own. However, …

Read more6 Ways Parents Can Spot Adolescent Eating Disorders

What Is Depressive Disorder? Correcting the Misconceptions

Contrary to popular belief, depressive disorder is not “all in your head.” Despite increasing education about mental illness, a stigma still persists around individuals who suffer from depression. This stigma often leads to harmful misconceptions, making it harder for those affected to seek the help they need. It’s common for people to use phrases like: …

Read moreWhat Is Depressive Disorder? Correcting the Misconceptions
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Positive Living Psychotherapy

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Positive Living Psychotherapy in Alpharetta, GA, offers comprehensive mental health services, including individual and family counseling, group therapy, psychiatry, and massage therapy. Our experienced team is dedicated to promoting positive change and well-being for clients of all ages.

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