Positive Living Psychotherapy
If you suffer from low self-esteem, it can impact every area of your life. Feeling poorly about yourself often holds you back from experiencing a good quality of life and can lead to problems in relationships, employment, and more. The good news is that it is possible to improve your self-esteem by making a few …
It can be challenging to parent teens dealing with avoidant restrictive food intake disorder (ARFID). It is a complex disorder that may be difficult to understand. In this quick guide, we’ll help you gain a better understanding of ARFID and provide tips to support your teen. What Is Avoidant Restrictive Food Intake Disorder (ARFID)? Avoidant …
While marriage troubles can feel very lonely, you are not alone in your suffering. Couples all around the world and from every walk of life struggle with issues that leave their marriages less than satisfying. It may help to learn a little about some of the most common causes of marital discord. Keep reading to …
Obsessive-Compulsive Disorder (OCD) is an often-misunderstood disease. Due to common misconceptions, many families make mistakes when it comes to their relationships with relatives who have OCD. If someone you love is living with OCD, it may help you to learn about these mistakes and the disorder, so you can properly support your relative. What Is …
Self-esteem means having confidence in your worth and abilities and respecting yourself as a good person with inherent value. Unfortunately, many teenagers feel low self-esteem sometimes, and these intense feelings can affect their quality of life, relationships, and school and work performance. If you are an adolescent or teen struggling with low self-esteem or the …
Is sleep a continual struggle and is insomnia to blame? Insomnia refers to problems falling asleep, staying asleep, and not getting enough sleep. It can make you feel tired after you wake up and low in energy throughout the day. The condition can affect your quality of life, work performance, mood, and health. Read on …
If you think your child may be suffering from adolescent eating disorders, you are likely experiencing a range of emotions. Worry, fear, guilt, sadness—it\’s a lot to process. However, understanding how to spot the signs of disordered eating can help you know if it\’s time to connect your child with professional services. Once you\’ve identified …
How can you know if an adult has autism communication problems? There are certain signs and symptoms an adult with autism may have that present differently from the symptoms children with autism display. Keep reading to learn more about identifying and treating communication struggles related to autism. What Is an Autism Spectrum Disorder? Autism Spectrum …
Healthy self-esteem is crucial to overall well-being. If you or someone you love is living with low self-esteem, it can negatively impact all aspects of life. Qualified professional counseling can provide compassionate support and practical strategies to increase self-esteem to experience improved confidence and more joy-filled life. Here are three life-changing ways counseling helps increase …
Some call it a midlife crisis. Others call it a midlife transition. As men navigate life and arrive at a new phase, leaving behind an old one, it can feel like a roller coaster of emotions—and not the fun kind of roller coaster either. Ever had any of these thoughts? Life wasn’t supposed to turn …
