Positive Living Psychotherapy
Many people think the perfect relationship is when a couple never fights and is on the same page 100% of the time. However, researchers have found that a predictor of divorce is not necessarily fighting, but HOW partners fight. Learning the “right” way to fight will help you and your partner experience better communication and …
Many moons ago, healthcare professionals were the only ones suffering from compassion fatigue. In this line of work, witnessing extreme suffering is commonplace. However, this diagnosis now affects people of all ages. Simply flipping on the television or scrolling the internet for a few minutes exposes you to many tragedies and graphic images. With time, …
If you or someone you love is experiencing depression, it’s important to know the various therapy types available. There’s no one-size-fits-all approach to counseling. However, most therapists will utilize specific therapeutic techniques and philosophies that will shape the course of your therapy sessions. So, keep reading to learn about three of the most successful therapy …
With all the time families have spent together during quarantine, communication struggles have emerged—particularly between teenagers and parents. You may be frustrated with a teen who won\’t talk to you. Take heart in knowing you aren\’t alone and aren\’t necessarily doing anything wrong. Keep reading to learn how the teen\’s developmental stage impacts communication. Also, …
If you are experiencing marital discord, you may feel like you are in a frustrating and even hopeless situation. The constant tension, miscommunication, and lack of intimacy can wear you down and make you wonder if your marriage is worth salvaging. The truth is discord is a common challenge in marriages. With the right support, …
Being autistic can impact how adults respond to social situations and communicate with others. Individuals on the autism spectrum may need help learning how to react in different scenarios to minimize anxiety and maximize social skills and communication. Read on to discover common challenges people with autism experience and how to provide the necessary guidance …
If you are struggling in your marriage, chances are you are dealing with one of the most common marriage problems. Your situation may feel hopeless, and you may either check out of the relationship or try to find a way to leave for good. But the fact that you are here shows that you want …
When recurring, unwanted thoughts seem to control your daily life, you may live with OCD and intrusive thoughts. It can feel overwhelming and debilitating to go through your day dealing with these intense thoughts. It can also impact every area of your life—from relationships to employment. Read on to learn more about obsessive-compulsive disorder (OCD), …
The COVID-19 pandemic left many marks on our society. However, one blemish that is not mentioned enough is its negative impact on marriages. Post-pandemic marital issues are extremely common as couples try to navigate life following one of the decades\’ most stressful, uncertain periods. You aren\’t alone if you have noticed more relationship problems with …
If you or a loved one is struggling with contamination fears, you may wonder if it is an actual condition and how to get or provide the proper support. This fear can impact every aspect of one\’s life and make it difficult to perform everyday tasks like going to work or the grocery store or …
