When recurring, unwanted thoughts seem to control your daily life, you may live with OCD and intrusive thoughts. It can feel overwhelming and debilitating to go through your day dealing with these intense thoughts. It can also impact every area of your life—from relationships to employment. Read on … [Read more...] about OCD and Intrusive Thoughts: How to Take Back Your Life
If you or a loved one is struggling with contamination fears, you may wonder if it is an actual condition and how to get or provide the proper support. This fear can impact every aspect of one's life and make it difficult to perform everyday tasks like going to work or the grocery store or … [Read more...] about How to Deal with Contamination Fears?
It can be challenging to parent teens dealing with avoidant restrictive food intake disorder (ARFID). It is a complex disorder that may be difficult to understand. In this quick guide, we’ll help you gain a better understanding of ARFID and provide tips to support your teen. What Is Avoidant … [Read more...] about A Parent’s Guide to Helping Teens Dealing with Avoidant Restrictive Food Intake Disorder
Obsessive-Compulsive Disorder (OCD) is an often-misunderstood disease. Due to common misconceptions, many families make mistakes when it comes to their relationships with relatives who have OCD. If someone you love is living with OCD, it may help you to learn about these mistakes and the disorder, … [Read more...] about Most Common Mistakes Families Make with OCD Relatives
Is sleep a continual struggle and is insomnia to blame? Insomnia refers to problems falling asleep, staying asleep, and not getting enough sleep. It can make you feel tired after you wake up and low in energy throughout the day. The condition can affect your quality of life, work performance, mood, … [Read more...] about What Are the Most Common Types of Insomnia?
How can you know if an adult has autism communication problems? There are certain signs and symptoms an adult with autism may have that present differently from the symptoms children with autism display. Keep reading to learn more about identifying and treating communication struggles related to … [Read more...] about Identifying Autism Communication Problems in Adults
Some call it a midlife crisis. Others call it a midlife transition. As men navigate life and arrive at a new phase, leaving behind an old one, it can feel like a roller coaster of emotions—and not the fun kind of roller coaster either. Ever had any of these thoughts? Life wasn’t supposed to … [Read more...] about Managing the Roller Coaster: Midlife Transition Stage in Men
Do you do know what causes insomnia? Sure, everyone has trouble falling asleep on occasion. But if counting sheep or drinking a glass of warm milk no longer does the trick, you may have a more chronic condition known as insomnia. Luckily, it's usually easy to treat once you know your triggers. Find … [Read more...] about Do You Miss Sleeping? These Top Causes of Insomnia Might Surprise You