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Positive Living Psychotherapy

Positive Living Psychotherapy

Alpharetta Therapist

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(770) 552-0333

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Maureen Keown

Power of Positive Thinking

March 8, 2022 By Maureen Keown

Simple Ways to Put the Power of Positive Thinking into Practice

How powerful is positive thinking? According to the Mayo Clinic, it can significantly help stress management and improve overall health. The power of positive thinking is about so much more than merely seeing the glass as half-full or faking it until you make it. It's a complete switch in your … [Read more...] about Simple Ways to Put the Power of Positive Thinking into Practice

Filed Under: Positive Thinking Techniques Tagged With: Meditation, Positive Self-Talk, Positive Thinking

top anxiety symptoms

February 9, 2022 By Maureen Keown

Simple Ways to Identify The 3 Top Anxiety Symptoms

Identifying some of the top symptoms can help if you think you might be suffering from anxiety. Anxiety is normal; we all experience it in some way due to circumstances or situations. It's our body's response to stressful events. It can be anything from moving to a new house, taking a big test, or … [Read more...] about Simple Ways to Identify The 3 Top Anxiety Symptoms

Filed Under: Anxiety Tagged With: Anxiety and Depression, Anxiety Symptoms, Symptoms of Anxiety

bipolar disorder symptoms

January 10, 2022 By Maureen Keown

How to Identify Common and Uncommon Bipolar Disorder Symptoms

Bipolar disorder is no laughing matter. It can impact an individual’s life in minor ways that are manageable in daily life. However, this disorder can also be debilitating. Formerly called manic depression, it’s a mental health condition that includes mood swings from extreme highs or mania to … [Read more...] about How to Identify Common and Uncommon Bipolar Disorder Symptoms

Filed Under: Bipolar Tagged With: Bipolar Disorder, Bipolar Symptoms, Signs of Bipolar Disorder

Am I Depressed

January 4, 2022 By Maureen Keown

Am I Depressed? 6 Important Ways to Tell

Am I depressed? You've come to the right place if you have ever asked yourself this question. Though the term "depressed" is often thrown around in casual conversation at times, it's a serious mental health issue that deserves serious attention. So, are you depressed? Although it can present itself … [Read more...] about Am I Depressed? 6 Important Ways to Tell

Filed Under: Depression Tagged With: Depression, Depression Symptoms, Signs of Depression

Anxiety during the COVID-19 Pandemic

December 13, 2021 By Maureen Keown

Tips for Coping with Increased Anxiety during the COVID-19 Pandemic

As the coronavirus (COVID-19) has led to many changes and difficulties in the world, increased anxiety and mental health challenges are on the rise. In addition, fear of the unknown and uncertainty of what is still to come have left many people struggling with anxiety during the COVID-19 pandemic in … [Read more...] about Tips for Coping with Increased Anxiety during the COVID-19 Pandemic

Filed Under: Anxiety Tagged With: Anxiety and Depression, COVID-19 Anxiety

positive thinking affirmations

December 6, 2021 By Maureen Keown

Do Positive Thinking Affirmations Really Make a Difference?

Are positive thinking affirmations too good to be true? They seem too simple to make a difference in the way we think, the way we act, and the way we live our lives. But can they make a difference? Let's take a look. Breaking Down Positive Thinking Affirmations Let's start by talking about … [Read more...] about Do Positive Thinking Affirmations Really Make a Difference?

Filed Under: Depression Tagged With: Ending Negative Thinking, Positive Affirmations, Positive Thinking

physical symptoms of depression

November 8, 2021 By Maureen Keown

Some Physical Symptoms of Depression You Might Recognize, and a Few You May Not

When you think of depression, you may think of symptoms that are emotional in nature, sadness, despair, and hopelessness. Symptoms such as these are common for someone dealing with depression, but there are many physical symptoms of depression that are important not to overlook. So let’s take a … [Read more...] about Some Physical Symptoms of Depression You Might Recognize, and a Few You May Not

Filed Under: Depression Tagged With: Depression Symptoms, Physical Symptoms and Depression, Symptoms of Depression

signs of depression in men

November 1, 2021 By Maureen Keown

Identifying the Unexpected Signs of Depression in Men

Depression in men does not always manifest as typical symptoms like sadness or lethargy. While every individual is different, the signs of depression may be challenging to spot in men if they try to hide it or are accustomed to suppressing their emotions. Unfortunately, many men believe it's a … [Read more...] about Identifying the Unexpected Signs of Depression in Men

Filed Under: Depression, Uncategorized Tagged With: Depression in Men, Depression Symptoms

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“We look forward to helping you start living your best life.”

- Dr. Maureen Keown, Licensed Psychologist | Jessica Bassett, Licensed Associate Marriage and Family Therapist | Taylor Trussell, Associate Professional Counselor

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Positive Living Psychotherapy
5755 North Point Parkway, Suite 222
Alpharetta, GA 30022
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About Us

Dr. Keown is a Clinical Psychologist with a thriving private practice in the North Point area of Alpharetta, GA. She specializes in treating adults and older adolescents with a wide range of issues, disorders or concerns using well-researched modalities of psychotherapy.

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