Positive Living Psychotherapy
Many people think the perfect relationship is when a couple never fights and is on the same page 100% of the time. However, researchers have found that a predictor of divorce is not necessarily fighting, but HOW partners fight. Learning the “right” way to fight will help you and your partner experience better communication and …
With all the time families have spent together during quarantine, communication struggles have emerged—particularly between teenagers and parents. You may be frustrated with a teen who won\’t talk to you. Take heart in knowing you aren\’t alone and aren\’t necessarily doing anything wrong. Keep reading to learn how the teen\’s developmental stage impacts communication. Also, …
If you are experiencing marital discord, you may feel like you are in a frustrating and even hopeless situation. The constant tension, miscommunication, and lack of intimacy can wear you down and make you wonder if your marriage is worth salvaging. The truth is discord is a common challenge in marriages. With the right support, …
If you are struggling in your marriage, chances are you are dealing with one of the most common marriage problems. Your situation may feel hopeless, and you may either check out of the relationship or try to find a way to leave for good. But the fact that you are here shows that you want …
The COVID-19 pandemic left many marks on our society. However, one blemish that is not mentioned enough is its negative impact on marriages. Post-pandemic marital issues are extremely common as couples try to navigate life following one of the decades\’ most stressful, uncertain periods. You aren\’t alone if you have noticed more relationship problems with …
If you suffer from low self-esteem, it can impact every area of your life. Feeling poorly about yourself often holds you back from experiencing a good quality of life and can lead to problems in relationships, employment, and more. The good news is that it is possible to improve your self-esteem by making a few …
While marriage troubles can feel very lonely, you are not alone in your suffering. Couples all around the world and from every walk of life struggle with issues that leave their marriages less than satisfying. It may help to learn a little about some of the most common causes of marital discord. Keep reading to …
Self-esteem means having confidence in your worth and abilities and respecting yourself as a good person with inherent value. Unfortunately, many teenagers feel low self-esteem sometimes, and these intense feelings can affect their quality of life, relationships, and school and work performance. If you are an adolescent or teen struggling with low self-esteem or the …
If you think your child may be suffering from adolescent eating disorders, you are likely experiencing a range of emotions. Worry, fear, guilt, sadness—it\’s a lot to process. However, understanding how to spot the signs of disordered eating can help you know if it\’s time to connect your child with professional services. Once you\’ve identified …
Healthy self-esteem is crucial to overall well-being. If you or someone you love is living with low self-esteem, it can negatively impact all aspects of life. Qualified professional counseling can provide compassionate support and practical strategies to increase self-esteem to experience improved confidence and more joy-filled life. Here are three life-changing ways counseling helps increase …
